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PILATES

PILATES

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Our courses : Physical activity

The Pilates method involves gentle gymnastics for the body and is comprised of a series of postural exercises and movements. It aims to develop deep muscle, to improve posture, muscle balance and articular relaxation, in order to maintain, improve or restore physical functions.

Days: Monday, Tuesday, Thursday, Friday (except during school holiday periods)

Length: 1 hour

Language: Luxembourgish, French

Available subject to enrolment:
          •  Tel.: 2888-6363
          •  Email: pia.michels@hopitauxschuman.lu

Price:
          •  6 units: €120
          •  12 units: €220

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Course calendar

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