Active relaxation

This course teaches you to relax, to release stress and tension. You'll gain an insight into what triggers stress and how it affects us, while learning to identify your own stress factors and how to deal with them.

 

Day: Thursday at 5:00 PM

Length: 1 hour

Language : Luxembourgish

Available subject to enrolment:
         •  Tel.: 2888-6363
         •  Email: pia.michels@hopitauxschuman.lu

Price:
         •  6 units: €125